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Dementia in practice
  • Home
  • About
  • My books
  • Contact
  • Terms & Conditions / Medical Disclaimer
  • Legal Notice (Imprint)
  • Cookie Policy
  • Blog
  • Resources
    • Natural Therapies
    • Understanding
    • Behavioral Challenges
    • Daily Care
    • Caregiver Support.
A close-up shot of a nearly completed jigsaw puzzle. One crucial piece is missing from the center, and on that missing piece, the word "PRIORITY" is written in clear, bold letters.

Why Saying “No” is Vital When Caring for a Loved One with Dementia

Leave a Comment / Self-Care for Caregivers / Suzanne Sandwiese

Setting boundaries as a caregiver for a loved one with dementia is essential if you want to be able to […]

Why Saying “No” is Vital When Caring for a Loved One with Dementia Read More »

A hand arranging wooden blocks to spell out "Work", "Life", and "Balance," symbolizing the challenge of maintaining boundaries while caring for a loved one with dementia.

How to Manage Your Time When Caring for a Loved One with Dementia – Priorities and Asking for Help

Leave a Comment / Self-Care for Caregivers / Suzanne Sandwiese

Why do work and personal life blur together when caring for someone with dementia? Caring for a loved one with

How to Manage Your Time When Caring for a Loved One with Dementia – Priorities and Asking for Help Read More »

A caregiver sitting cross-legged with their back to the camera, fingers gently touching in a yoga mudra. The image radiates peace and a moment of self-care.

Overwhelmed by Dementia Care? These Simple Movement Habits Can Reduce Your Stress Fast

Leave a Comment / Self-Care for Caregivers / Suzanne Sandwiese

In this article, we will look at exercise, self-reflection, and journaling as stress management techniques. Each is highly effective against

Overwhelmed by Dementia Care? These Simple Movement Habits Can Reduce Your Stress Fast Read More »

Close-up of a calm young woman in a sunny meadow with her eyes closed, taking a deep, mindful breath.

How to Prevent Caregiver Burnout: Daily Stress Management in Just 20 Minutes

Leave a Comment / Self-Care for Caregivers / Suzanne Sandwiese

Caring for a loved one with dementia involves constant stress. Managing daily stress is important not only for your well-being

How to Prevent Caregiver Burnout: Daily Stress Management in Just 20 Minutes Read More »

A middle-aged woman at home, eyes closed in exhaustion, taking off her glasses and holding her head in her hands. She appears overwhelmed and weary, reflecting the emotional toll of caring for a loved one.

Caregiver Burnout: The Hidden Stress of Caring for a Loved One with Dementia

Leave a Comment / Self-Care for Caregivers / Suzanne Sandwiese

CAREGIVER OVERCOMMITMENT Among those caring for a loved one with dementia at home, overcommitment is an almost entirely natural phenomenon.

Caregiver Burnout: The Hidden Stress of Caring for a Loved One with Dementia Read More »

An exhausted woman sitting on a sofa in a living room, leaning forward and holding her head with one hand. The image illustrates the physical and emotional burden of caregiver burnout.

Caregiver Burnout in Dementia Care: Signs and Symptoms to Watch For

Leave a Comment / Self-Care for Caregivers / Suzanne Sandwiese

When caregiving becomes too much: signs of burnout Caregiver burnout is much more common than many people think, especially among

Caregiver Burnout in Dementia Care: Signs and Symptoms to Watch For Read More »

A young woman and an elderly woman with dementia laughing together while playing with a colorful jigsaw puzzle at home.

Can Cognitive Therapy Help Slow Memory Loss in Dementia?

Leave a Comment / Uncategorized / Suzanne Sandwiese

When it comes to dementia, many people think there isn’t much left to do. However, this isn’t entirely true. With

Can Cognitive Therapy Help Slow Memory Loss in Dementia? Read More »

Közeli felvétel egy idősödő kézről, amint egy színes kirakós darabját illeszti a helyére a földön ülve. Otthoni környezet, fókuszban a mentális aktivitás.

How to delay dementia? 5 everyday habits for brain health

Leave a Comment / Uncategorized / Suzanne Sandwiese

These habits can delay the onset of dementia by years More and more research points out that maintaining brain health

How to delay dementia? 5 everyday habits for brain health Read More »

A vintage record player, a vinyl record, and modern headphones sitting on a wooden table, representing music therapy for a loved one with dementia.

Music Therapy for Dementia: How Music Improves Memory and Mood

Leave a Comment / Daily Care & Safety / Suzanne Sandwiese

Dementia affects more and more families worldwide, and while the disease is currently incurable, there are many ways to ease

Music Therapy for Dementia: How Music Improves Memory and Mood Read More »

A heartwarming scene of an elderly woman with dementia sitting at home, looking at her caregiver. The caregiver is sitting opposite her with their back to the camera, gently holding the elderly woman's hands in a supportive and comforting gesture.

How to talk to a loved one with dementia (with real-life examples)

Leave a Comment / Daily Care & Safety / Suzanne Sandwiese

Communication with someone with dementia is often full of challenges, misunderstandings, and emotionally difficult situations. It is not always easy

How to talk to a loved one with dementia (with real-life examples) Read More »

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